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Train With Purpose. Compete With Confidence.

Competition Boxing Program in Pierrefonds, Montreal

Advanced boxing training for athletes interested in competition
Structured • Coach-led • Development-focused

Class Schedule

Sparring Advanced (Prepare for competition)

Tuesdays and Thursdays 6 to 730 PM

Conditioning Advanced (Endurance and Cardio fight ready)

Saturday 11 AM

Competition Team – What to Expect

At Ambition, learning how to defend yourself is the first priority. Defense wins championships. Fighters are taught how to protect themselves, read attacks, counterpunch, and control exchanges, not just throw punches.

Training focuses on:

  • Defensive fundamentals (guard, movement, distance control)

  • Counterpunching and smart offensive setups

  • Ring strategy and fight IQ

  • Timing and precision through constant repetition

  • Exposure to different styles so fighters learn to adapt

All of this happens in a safe, structured environment built on slow, steady progression. Fighters also learn the rules of the sport, what is allowed, and how to fight intelligently within those rules.

Just as important: you train with a team. A brotherhood and sisterhood of fighters who push each other, respect each other, and grow together in a supportive, disciplined atmosphere.

Team Conditioning (Saturday)

Boxing doesn’t forgive poor conditioning. That’s why Saturday team conditioning is non-negotiable for competitors.

This class is designed to build:

  • High-level endurance

  • Fight-specific cardio

  • Speed, explosiveness, and recovery

  • The ability to stay calm under pressure and never gas out

Well-conditioned fighters think clearer, react faster, and stay composed in the ring. But winning fighters don’t just train hard — they develop good habits outside the gym: proper sleep, nutrition, recovery, and mental conditioning. Confidence is built when the body is prepared.

Conditioning isn’t punishment. It’s preparation.

From First Fight to Nationals

Your first fight will never be a surprise.

We prepare athletes so they know:

  • Exactly how a bout works

  • What to expect before, during, and after the fight

  • How scoring works

  • How to stay calm and focused

Our fighters are coached by certified, experienced corner men who have been there before. Progression is always controlled and earned through:

  • Proper sparring levels

  • Partner drills that simulate real fight situations

  • Technical readiness and emotional maturity

Competition pathway:

  • Age 6+: BoxFun events (body punches only)

  • Age 10+: Head and body competition

  • Age 16+: National-level competition opportunities

  • For committed athletes, there is a clear pathway toward elite and professional boxing

No shortcuts. No reckless matchmaking. Just proper development.

Competition Boxing Montreall

Personal Training for Competitors

Private or semi-private training is always a smart addition, especially at the beginning or during fight preparation.

Personal training allows for:

  • Customized technical development

  • Safer, faster progression

  • Correction of individual weaknesses

  • Targeted fight strategy and conditioning plans

It’s ideal for athletes who want to sharpen specific skills, build confidence, or take their preparation to a higher level.

Try a Competition Class — Risk-Free

Your first training session is a $25 trial.

If you join the competition team afterward, the $25 is credited toward your membership.

It's the easiest way to see if competitive boxing is the right fit for you.

Ready to Train With Purpose?

Join fighters across the West Island who trust Ambition Boxing Club to develop their skills the right way.

👉 Book a Competition Trial Class Questions? Call or text 514-707-4957

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